• prep: 30 min
  • cook: 5 min
  • total: 35 min
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  • servings:
  • Summary

    {I use a recipe plug in to put the recipe here}

    Ingredients

    • 3- 4 Apples, peeled, cored and diced
    • 2 Tablespoons butter
    • 1/2 teaspoon cinnamon
    • 1-2 teaspoons sugar
    • (or use pre-made apple pie filling or your favorite apple pie filling recipe)
    • 4-5 Egg roll wrappers
    • 1 egg, whisked
    • Oil for frying (I fry with avocado oil)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 183 % Daily Value *
    • Total Fat: 6 g 9.4%
    • Saturated Fat: 4 g 18.33%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.48%
    • Sodium: 217 mg 9.02%
    • Calcium: 19 mg 1.88%
    • Potassium: 129 mg 3.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 2 g 8.04%
    • Sugar: 14 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.4%
    • Vitamin C 7.35%
    • Vitamin D 1.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq